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Supplements for Bloating
IBS
Tracey Randell

Supplements for Bloating

Supplements such as probiotics, peppermint oil, digestive enzymes, activated charcoal, and fibre may help relieve bloating, depending on the underlying cause. Each works differently and

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Fructose Intolerance Food List
IBS
Tracey Randell

Fructose Intolerance Food List

If you have fructose intolerance, safe foods typically include low-fructose fruits like ripe bananas, blueberries, and citrus (in small amounts), vegetables such as carrots, spinach,

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Probiotics for Candida
IBS
Tracey Randell

Probiotics for Candida

Probiotics can help reduce Candida overgrowth in the gut by restoring balance to the microbiome. Strains like Lactobacillus rhamnosus, Lactobacillus acidophilus, and Saccharomyces boulardii have

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Candida Blood Test
IBS
Tracey Randell

Candida Blood Test

A Candida blood test measures antibodies to assess how your immune system is responding to Candida exposure or overgrowth. It’s particularly useful for identifying immune-related

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Fructose Intolerance NHS
IBS
Tracey Randell

Fructose Intolerance NHS

If you’ve been searching for answers about uncomfortable digestive symptoms like bloating, flatulence, or stomach pain after eating fruit or sweet foods, you may have

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Woman IBS Pain Location
IBS
Tracey Randell

Woman IBS Pain Location

If you’re experiencing abdominal pain and wondering if it’s related to IBS, you’re not alone. Many women with irritable bowel syndrome (IBS) struggle with pain

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Colpermin IBS
IBS
Tracey Randell

Colpermin IBS

If you suffer from IBS symptoms like bloating, cramping, gas, and unpredictable bowel movements, you’ve probably come across Colpermin as a potential solution. Marketed as

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Symptoms of IBS in Men
IBS
Tracey Randell

Symptoms of IBS in Men

If you’ve been struggling with stomach cramps, bloating, gas, or unpredictable bowel habits, you might be wondering – could this be IBS? Or maybe you’re

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What Does IBS Feel Like
IBS
Tracey Randell

What Does IBS Feel Like?

If you’ve ever found yourself clutching your stomach after a meal, wondering if what you’re feeling is just a dodgy takeaway or something more serious,

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SIBO NHS
IBS
Tracey Randell

SIBO NHS

If you’re experiencing symptoms like bloating, abdominal pain, diarrhoea, constipation, or even fatigue, you might have come across the term SIBO (Small Intestinal Bacterial Overgrowth)

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IBS
Tracey Randell

NHS IBS

If you’re struggling with symptoms like bloating, stomach pain, diarrhoea, or constipation, you may be wondering, “Do I have IBS?” You’re not alone. Many people

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IBS After Antibiotics
IBS
Tracey Randell

IBS After Antibiotics

Antibiotics can sometimes be essential for treating infections, but for some people, they can lead to longer-term digestive problems. If you’ve noticed symptoms like bloating,

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Can Antibiotics Cause IBS?
IBS
Tracey Randell

Can Antibiotics Cause IBS?

Antibiotics can be a lifesaver when fighting infections, but for some people, they may come with unwanted side effects, particularly digestive issues. If you’re struggling

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IBS and Sibo Treatment Online
IBS
Tracey Randell

IBS and Sibo Treatment Online

Living with Irritable Bowel Syndrome (IBS) or Small Intestinal Bacterial Overgrowth (SIBO) can be challenging. From persistent bloating and abdominal discomfort to unpredictable bowel habits

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IBS Nausea
IBS
Tracey Randell

IBS Nausea

Irritable Bowel Syndrome (IBS) is a condition that impacts every individual differently, but one common symptom many experience is nausea. For those living with IBS,

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IBS and Anxiety
IBS
Tracey Randell

IBS and Anxiety

Irritable Bowel Syndrome (IBS) and anxiety are deeply interconnected, creating challenges that affect not only sufferers but also their loved ones, friends, and colleagues. For

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Is IBS a Disability
IBS
Tracey Randell

Is IBS a Disability?

Irritable Bowel Syndrome (IBS) is a chronic condition that affects millions of people in the UK and beyond, often leaving sufferers grappling with painful symptoms,

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Is IBS Hereditary
IBS
Tracey Randell

Is IBS Hereditary?

If you or a family member has Irritable Bowel Syndrome (IBS), you may wonder whether this condition is hereditary. IBS is a common disorder that

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IBS vs IBD
IBS
Tracey Randell

IBS vs IBD

If you’re experiencing digestive symptoms like stomach pain, bloating, or unpredictable changes in bowel habits, it’s natural to wonder what might be causing these issues.

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Post Infectious IBS
IBS
Tracey Randell

Post Infectious IBS

Post Infectious Irritable Bowel Syndrome (IBS), often abbreviated as PI-IBS, is a type of IBS that can develop after a gastrointestinal infection. Following an episode

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IBS Diet Plan NHS
IBS
Tracey Randell

IBS Diet Plan NHS

If you’re living with Irritable Bowel Syndrome (IBS), managing your symptoms through diet is one of the most effective ways to find relief. The NHS

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IBS Symptoms Female Quiz
IBS
Tracey Randell

IBS Symptoms Female Quiz

If you’ve been experiencing ongoing digestive issues like bloating, cramping, or irregular bowel movements, you may have come across online quizzes that promise to help

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Buscopan IBS
IBS
Tracey Randell

Buscopan IBS

If you suffer from Irritable Bowel Syndrome (IBS), you’re likely familiar with the discomfort of cramps, bloating, and irregular bowel movements. If you suspect IBS

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IBS Medication UK
IBS
Tracey Randell

IBS Medication UK

Irritable Bowel Syndrome (IBS) affects countless people across the UK, and finding the right medication to manage its symptoms can be a challenge. Many people

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how to test microbiome
IBS
Tracey Randell

How to Test Microbiome

Have you ever wondered what’s going on inside your gut and how it affects your overall health? The gut microbiome, a bustling community of trillions

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IBS sweating
IBS
Tracey Randell

IBS Sweating

If you’re living with IBS and find yourself unexpectedly breaking out in a sweat, its likely you’re feeling confused and maybe even a bit anxious.

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Gut Microbiome Test NHS
IBS
Tracey Randell

Gut Microbiome Test NHS

Have you ever wondered what’s going on inside your gut and how it affects your overall health? The gut microbiome, a bustling community of trillions

Read More »
IBS Orange Poop
IBS
Tracey Randell

IBS Orange Poop

Have you ever noticed a change in your stool colour and wondered what it means? If you’ve recently experienced orange stools, you might be feeling

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Is Kefir Good for IBS
IBS
Tracey Randell

Is Kefir Good for IBS?

Nutrition and probiotics are two areas that have shown promise in managing IBS. One probiotic-rich food that has gained attention is kefir, a fermented milk

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IBS Test
IBS
Tracey Randell

IBS Test

IBS Quiz Based on Rome IV Criteria IBS Self-Assessment (Rome IV Criteria) 1. Frequency of abdominal pain: Have you experienced recurrent abdominal pain on average

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Does IBS make you tired
IBS
Tracey Randell

Does IBS make you tired?

Yes, Irritable Bowel Syndrome (IBS) can contribute to fatigue through several interconnected mechanisms. While the primary focus of IBS is on digestive health, many people

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is actimel good for ibs
IBS
Tracey Randell

Is Actimel Good for IBS?

In recent years, probiotics have gained popularity as a potential treatment for IBS symptoms. Probiotics are live bacteria and yeasts that are beneficial for digestive

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IBS
Tracey Randell

IBS Mucus Poop

Irritable Bowel Syndrome (IBS) is a chronic gastrointestinal disorder that affects the large intestine. It is characterised by a variety of symptoms, including abdominal pain,

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Best alcohol for IBS
IBS
Tracey Randell

Best Alcohol for IBS

Best Alcohol for IBS: Enjoying Drinks Without Discomfort Alcohol can have a profound impact on the digestive system, especially for individuals with Irritable Bowel Syndrome

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IBS pregnancy
IBS
Tracey Randell

IBS Pregnancy

IBS Pregnancy: Managing Symptoms and Ensuring a Healthy Pregnancy Irritable Bowel Syndrome (IBS) is a common chronic condition that affects the large intestine. It is

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