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Irritable Bowel Syndrome (IBS) is a condition that impacts every individual differently, but one common symptom many experience is nausea. For those living with IBS, this sensation can strike unexpectedly, disrupting their daily routines and adding to the challenges of managing the condition. It’s a symptom that can feel isolating and misunderstood, especially when its triggers and causes are difficult to explain.

If you experience IBS-related nausea, understanding its effects is key to accessing effective support. If you haven’t yet identified the dietary triggers that may lie behind your symptoms, then book a free initial consultation with our online nutritionist to begin the process towards understanding your personal contributing factors.

For loved ones, friends, and colleagues, recognising how nausea can impact daily life can foster empathy and patience, whether it’s helping someone manage symptoms in the moment or accommodating their needs in social or professional settings. Maybe you have IBS and are concerned that a relative is also suffering – you can read more about IBs in the genes in our article Is IBS Hereditary?  

This article will explore the connection between IBS and nausea, offering insights into why it happens, how it affects those living with the condition and what treatment options are available. 

Can IBS Make You Feel Nauseous?

Yes, IBS can make you feel nauseous. While not everyone with IBS experiences nausea, it is a common symptom that often results from the disruptions IBS causes in the digestive system. The gut-brain axis, a communication network between the gastrointestinal tract and the brain, plays a central role in this connection. When IBS alters normal digestion—through symptoms such as bloating, abdominal pain, or irregular bowel movements—it can overstimulate the gut’s nerves, leading to nausea.

The intensity of nausea varies. Some sufferers may feel mildly queasy, while others experience persistent waves of nausea, particularly during flare-ups. Triggers such as specific foods, stress, or hormonal fluctuations often exacerbate this symptom. Understanding why nausea occurs in IBS sufferers is vital for finding effective ways to manage it and providing meaningful support.

Does IBS Nausea Affect Certain Groups More Than Others?

IBS-related nausea can affect anyone living with the condition, but some groups may experience it more frequently or intensely due to a variety of biological, psychological, and lifestyle factors. Understanding these differences can help sufferers and their healthcare providers tailor management strategies to individual needs.

1. Women
   Women are more likely to experience IBS-related symptoms, including nausea, than men [1]. Hormonal fluctuations, particularly during menstrual cycles, pregnancy, or menopause, can influence gut sensitivity and motility, making nausea more prevalent. Some women also report that their nausea worsens during certain phases of their menstrual cycle, possibly due to the interplay between hormones and the gut-brain axis [2].
2. People with Anxiety or Mental Health Conditions
   Individuals diagnosed with anxiety, depression, or other mental health conditions are more likely to experience IBS and related nausea [3]. This is largely due to the gut-brain axis, which links emotional stress to gastrointestinal symptoms [4]. Anxiety can heighten gut sensitivity and exacerbate nausea, creating a cycle that’s difficult to break. Those with pre-existing mental health conditions may be particularly vulnerable to this effect.
3. Younger Adults
   IBS tends to be diagnosed more frequently in younger adults, particularly those in their 20s and 30s [5]. During these years, individuals may face higher levels of stress from work, relationships, or other life changes, which can amplify nausea and other IBS symptoms. Additionally, younger adults are more likely to have busy or irregular schedules that disrupt eating habits, contributing to nausea.
4. People with Food Sensitivities or Allergies
   Those with food sensitivities, such as lactose intolerance or non-coeliac gluten sensitivity, may be more prone to experiencing IBS nausea. Certain trigger foods can irritate the gut, causing bloating, discomfort, and nausea. People who need to carefully manage their diet may find it particularly challenging to avoid these triggers, leading to more frequent nausea episodes.
5. Those Undergoing High Levels of Stress
   Anyone experiencing significant or chronic stress—regardless of age or gender—may notice an increase in IBS symptoms, including nausea. Stress influences gut motility and sensitivity, often making the gastrointestinal system more reactive [6]. Whether it’s due to work, family, or other factors, individuals under sustained stress may be at higher risk of nausea.
6. Individuals with Coexisting Conditions
   People with additional gastrointestinal or autoimmune conditions, such as gastroesophageal reflux disease (GERD), coeliac disease, or fibromyalgia, are more likely to report nausea alongside their IBS symptoms. These coexisting conditions can overlap with IBS and amplify its effects, making symptom management more complex.
7. People with Restricted Access to Healthcare
   Individuals who face barriers to accessing timely healthcare or specialist support may experience more severe or prolonged nausea. Without proper diagnosis or treatment, managing IBS-related nausea can become more challenging, leading to a greater impact on quality of life.

Addressing IBS Nausea Across Groups

Although IBS nausea can affect certain groups more than others, it’s a highly individual experience. Personalised care can help identify the unique factors contributing to your symptoms. Whether you’re managing hormonal changes, stress, or food sensitivities, a tailored approach can provide effective relief and improve your quality of life. If you’re struggling with IBS nausea, seeking specialised support is an important step towards better health.

IBS Nausea and Anxiety: The Gut-Brain Connection

The relationship between IBS and anxiety is deeply intertwined, with anxiety both contributing to and resulting from IBS symptoms like nausea. The gut-brain axis explains much of this connection; when anxiety levels rise, the brain sends signals to the gut that can disrupt its function. This can lead to nausea, bloating, and other digestive issues. At the same time, experiencing IBS symptoms can increase stress and worry, creating a cycle that’s difficult to break.

Interestingly, IBS is more common in those diagnosed with anxiety than in the general population [7], suggesting that the relationship between the two is complex and multifaceted. People with anxiety may be more susceptible to developing IBS, likely due to heightened gut sensitivity or changes in how the gut processes stress. This means that for many IBS sufferers, nausea is not just a physical reaction but also a symptom deeply influenced by emotional and mental health.

This close link creates challenges for those living with IBS, as anxiety can make nausea worse, and nausea can heighten anxiety. For example, the fear of feeling sick in public or during social situations often leads to avoidance behaviours, which can limit a person’s quality of life and increase their emotional distress.

Addressing IBS-related nausea often requires a holistic approach. Therapies that focus on anxiety management, such as Cognitive Behavioural Therapy (CBT) can help reduce the stress signals affecting the gut [8]. At the same time, physical symptoms like nausea can be managed through dietary adjustments, medications, and stress-relief strategies. Recognising this complex relationship is essential for both sufferers and their support networks, allowing for a more compassionate and comprehensive approach to care.

What Does IBS Nausea Feel Like? 

Nausea is a common symptom experienced by individuals with Irritable Bowel Syndrome (IBS), but its presentation can vary widely among sufferers. While some may feel a mild queasiness, others might experience persistent, debilitating nausea that significantly disrupts daily life. Unlike nausea caused by food poisoning or infections, IBS-related nausea is often triggered by factors such as gut motility issues, stress, or food sensitivities, making it unique and sometimes difficult to pinpoint.

This nausea often feels closely tied to the gut, with sensations of bloating, discomfort, or fullness accompanying it. For many, it is less about the urge to vomit and more about a lingering sense of unease in the stomach, which can last for hours or even days, particularly during IBS flare-ups.

Can IBS Cause Nausea and Dizziness?

Yes, IBS can cause nausea and, in some cases, dizziness. The relationship between IBS, nausea, and dizziness is complex and often involves multiple triggers. Dizziness in IBS sufferers is not as common as nausea but can occur due to dehydration, low blood sugar, or the body’s stress response during severe symptoms.

For instance, diarrhoea and frequent bowel movements associated with IBS-D (diarrhoea-predominant IBS) can lead to dehydration, which in turn may cause lightheadedness or dizziness. Similarly, restrictive eating habits—common in IBS sufferers who avoid foods that may trigger symptoms—can result in low energy levels or imbalanced electrolytes, leading to dizziness.

Stress also plays a major role. The gut-brain axis means that when stress or anxiety levels spike, both nausea and dizziness can be amplified, creating additional discomfort for IBS sufferers. Recognising these triggers can help in managing these symptoms and preventing them from spiralling into more severe episodes.

IBS and Nausea at Night: Why Does It Happen?

For some IBS sufferers, nausea is more pronounced during the night. This is often due to the way IBS symptoms interact with the body’s natural rhythms and the triggers encountered throughout the day. Late-night meals, lying down soon after eating, or consuming foods that irritate the gut can exacerbate symptoms.

Stress accumulated over the course of the day can also manifest in heightened symptoms at night, as the body struggles to relax and digestive processes become disrupted. For individuals with acid reflux or heightened gut sensitivity, the horizontal position of lying down can worsen nausea. These nighttime symptoms can not only disrupt sleep but also create anxiety about eating or managing IBS during the evening, perpetuating the cycle of discomfort.

Can IBS Make You Feel Sick All the Time?

Chronic nausea is a reality for some IBS sufferers, and it can significantly impact their quality of life. This persistent feeling of sickness often arises from ongoing gut irritation, heightened sensitivity, and the interplay between physical and psychological stressors. For those who feel nauseous most of the time, the sensation can be both physically exhausting and emotionally draining.

Chronic nausea may also lead to additional complications, such as weight loss, as sufferers avoid eating for fear of triggering symptoms. This can contribute to nutritional deficiencies and further weaken the body, creating a cycle that is difficult to break. Over time, the constant battle with nausea can lead to feelings of isolation and frustration, as sufferers may withdraw from social activities or professional obligations.

Managing chronic nausea requires a multifaceted approach that includes identifying and addressing triggers, making dietary adjustments, and incorporating strategies to reduce stress. Working with healthcare professionals, including specialists like those at IBS Clinics, can help develop a personalised plan to tackle persistent nausea and its underlying causes, providing relief and improving overall wellbeing.

Understanding the various ways IBS-related nausea manifests and its interconnected symptoms like dizziness, nighttime vomiting, and chronic sickness, is an important step towards sufferers taking meaningful steps toward effective management.

The Impact of IBS Nausea on Your Work, Social Life, Health, and Travel

Living with IBS-related nausea can affect almost every part of your life. The persistent or unpredictable nature of symptoms can make even the simplest tasks feel overwhelming, impacting your work, social interactions, health, and ability to travel. If you’re struggling with these challenges, you’re not alone—understanding how nausea affects your daily life is the first step towards taking back control.

Managing IBS Nausea at Work

Dealing with nausea at work can be incredibly stressful. You might find it hard to concentrate when you’re feeling queasy or worrying about whether a flare-up will strike during a meeting or deadline. Constantly battling these feelings can drain your energy, making it harder to stay productive.

Needing to step away frequently to manage your symptoms might leave you feeling self-conscious or anxious about how colleagues perceive you. If your nausea is severe, you may find yourself needing to take days off, which can lead to additional stress about keeping up with your workload or how your absence might be viewed.

It’s important to communicate with your employer or HR team if your symptoms are interfering with your job. Simple accommodations, like flexible hours, the ability to work from home, or easy access to toilet facilities, can make a huge difference in managing your condition while maintaining your professional responsibilities.

How IBS Nausea Affects Socialising

Social events can feel daunting when you’re dealing with nausea. Meals out with friends or family, a staple of many social gatherings, may feel like a minefield if you’re worried about food triggering your symptoms. You might find yourself declining invitations or avoiding social situations altogether, just to avoid the stress and potential discomfort.

Over time, this can leave you feeling isolated or misunderstood. Your friends or loved ones may not fully grasp what you’re going through, which can make it harder to stay connected. It’s okay to share your experiences with those you trust—they may be more supportive and accommodating than you expect. And remember, setting boundaries to protect your health is not something to feel guilty about.

The Impact of Nausea on Your Health

If you’re frequently nauseous, you might avoid eating certain foods—or even meals entirely—to try and prevent symptoms. While this might feel like the only solution in the short term, it can lead to nutritional deficiencies or weight loss over time. Your body needs the right nutrients to function well, and restrictive eating can make managing IBS even harder.

Nausea can also affect your sleep, especially if symptoms worsen at night. Poor sleep can leave you feeling drained and more prone to flare-ups during the day. This cycle of disrupted sleep, poor nutrition, and persistent nausea can take a toll on your physical and emotional wellbeing, making it even more important to find effective ways to manage your symptoms.

Challenges with Travel

Travel can feel particularly overwhelming when you have IBS nausea. Whether it’s a long car ride, a train journey, or air travel, being away from home and familiar routines can make managing your symptoms more difficult. You might worry about limited access to toilets, eating foods you’re not sure about, or feeling nauseous in a confined space.

These fears can make travel less enjoyable—or even cause you to avoid trips altogether. While this is understandable, it can limit your personal and professional opportunities, as well as your ability to relax and explore new places. With careful planning, such as packing safe snacks, identifying restroom locations, and using strategies to manage stress, you can make travel more manageable.

When to Seek Help or Be Concerned About IBS-Related Nausea

While nausea is a common symptom of IBS, it’s important to recognise when it might signal something more serious or require medical attention. Persistent or severe nausea can significantly impact your quality of life, and in some cases, it could indicate an underlying condition that needs further investigation. Here’s when you should consider seeking help for IBS-related nausea:

1. When Nausea Becomes Chronic or Disruptive
   If your nausea is constant or occurs frequently enough to regularly interfere with your ability to work, socialise, eat, or sleep, it’s time to consult a healthcare professional. Chronic nausea that doesn’t respond to lifestyle changes or over-the-counter treatments may need a more comprehensive management plan.
2. If You Experience Severe Symptoms
   Nausea accompanied by severe symptoms such as intense abdominal pain, significant weight loss, or dehydration from frequent vomiting should not be ignored. These signs may indicate complications of IBS or another condition, such as gastritis, gallbladder issues, or a functional motility disorder, and warrant prompt medical evaluation.
3. When Nausea Occurs Alongside Dizziness or Fainting
   If your nausea is paired with dizziness, fainting, or a sensation of lightheadedness, it could be a sign of dehydration, low blood pressure, or imbalances caused by restrictive eating or frequent diarrhoea. These symptoms may require medical intervention to prevent further complications.
4. If Vomiting Becomes Frequent or Severe
   While nausea is common in IBS, vomiting is less so. If you find yourself vomiting regularly, particularly at night, it’s crucial to seek medical advice. This could point to other conditions such as gastroesophageal reflux disease (GERD), gastroparesis, or even a food intolerance that requires treatment.
5. When Symptoms Change Suddenly
   If your nausea or other IBS symptoms change unexpectedly—becoming more severe, occurring in new patterns, or accompanied by additional symptoms like blood in stool, persistent fever, or difficulty swallowing—this could indicate a more serious gastrointestinal issue that needs immediate attention.
6. If Nausea is Affecting Your Mental Health
   Living with persistent nausea can take a toll on your emotional wellbeing. If you’re finding it hard to cope with the stress, anxiety, or depression that often accompanies chronic IBS symptoms, seeking help from a healthcare professional or specialist clinic is vital. Addressing both physical and emotional factors can greatly improve your quality of life.

If you’re unsure whether your nausea warrants medical attention, it’s better to err on the side of caution. Start by speaking with your GP, who can assess your symptoms and recommend appropriate tests or referrals to specialists. For more tailored and comprehensive care, clinics such as ours can provide advanced diagnostic tools, dietary guidance, and stress management strategies to help you manage nausea and other IBS symptoms effectively.

Remember, you don’t have to navigate these challenges alone. Seeking help is an important step towards feeling better and reclaiming control over your life.

Finding Relief and Moving Forward

The impact of IBS nausea on your work, social life, health, and travel is real, but it doesn’t have to define your life. By seeking support, you can find ways to reduce the frequency and intensity of your symptoms. Personalised care can help you identify triggers, develop a tailored treatment plan, and manage the physical and emotional aspects of your condition.

You are not alone in facing these challenges, and there are tools and resources to help you regain control. With the right approach, you can reduce the impact of IBS nausea, enabling you to focus on what matters most in your life.

Quick Fixes for Immediate IBS Nausea Relief

When IBS-related nausea strikes, finding quick and effective relief can help you regain control and carry on with your day. While long-term management is essential for reducing symptoms over time, these immediate solutions can provide temporary relief during a flare-up:

1. Deep Breathing and Relaxation Techniques
   Nausea is often worsened by stress or anxiety, so calming your nervous system can make a big difference. Sit or lie down in a comfortable position and take slow, deep breaths. Inhale deeply through your nose for a count of four, hold for a count of four, and exhale through your mouth for a count of six. Repeat this process for several minutes to relax your gut and ease nausea.
2. Sip on Ginger or Peppermint Tea
   Ginger and peppermint are natural remedies known to soothe the digestive system. Ginger can reduce nausea by calming stomach contractions, while peppermint relaxes the muscles of the gut. Sipping a warm cup of tea or sucking on ginger lozenges can provide quick relief. If tea isn’t available, chewing a piece of fresh ginger or peppermint gum may also help.
3. Stay Hydrated with Small Sips of Water
   Dehydration can exacerbate nausea, especially if your IBS symptoms include diarrhoea. Drink small sips of water or a rehydration solution to replenish lost fluids without overwhelming your stomach. Avoid carbonated drinks, as they can worsen bloating and discomfort.
4. Apply a Warm Compress to Your Abdomen
   Placing a heating pad or warm compress on your stomach can relax tense muscles and alleviate nausea. The warmth helps to soothe your digestive tract and reduce any cramping or discomfort contributing to the queasy feeling.
5. Adjust Your Body Position
   Lying down flat can sometimes worsen nausea by compressing your stomach. Instead, try sitting upright or reclining slightly with your back supported. This position can help prevent acid reflux and ease pressure on your digestive system.
6. Try Gentle Acupressure
   Acupressure techniques, such as pressing on the P6 (Neiguan) point on your wrist, have been shown to reduce nausea in some people. To locate this point, measure three finger-widths down from the base of your palm on the inside of your wrist. Use your thumb to apply gentle pressure in a circular motion for a few minutes.
7. Stick to Light, Easy-to-Digest Foods
   If your nausea is mild and you feel hungry, opt for bland, low-fibre foods like plain crackers, rice, or bananas. Avoid rich, greasy, or spicy foods that can irritate your gut further.
8. Over-the-Counter Remedies
   Antacids or anti-nausea medications like meclizine or bismuth subsalicylate (found in products like Pepto-Bismol) may provide temporary relief. Always check with your healthcare provider to ensure these remedies are safe and appropriate for your symptoms.
9. Step Outside for Fresh Air
   Sometimes, a change of environment can help. Fresh air and a short, gentle walk can reduce nausea and distract your mind from the discomfort. If walking isn’t an option, simply sitting by an open window or stepping outside can make a difference.
10. Distract Yourself with Relaxing Activities
    Engaging in a calming activity, such as listening to soothing music, reading a book, or meditating, can take your focus off the nausea and help your body relax. Reducing anxiety and stress can indirectly alleviate nausea.

These quick fixes can help ease nausea in the moment, but if you find yourself frequently battling IBS-related nausea, it’s important to seek professional guidance. Personalised care, like that offered at IBS Clinics, can help you address the root causes of your symptoms and develop a long-term strategy for relief.

IBS Nausea Treatment: What Are Your Options?

Managing IBS-related nausea often requires a multifaceted approach, as this symptom is influenced by a combination of dietary, psychological, and physiological factors. By addressing the root causes and identifying your specific triggers, you can significantly reduce the frequency and intensity of nausea. Here’s an overview of the most effective treatment options available.

1. Dietary Adjustments
   Diet plays a critical role in managing IBS symptoms, including nausea. Identifying and avoiding trigger foods can help reduce discomfort. For many sufferers, following a low-FODMAP diet—limiting fermentable carbohydrates that irritate the gut—can help alleviate IBS symptoms [9].

Eating smaller, more frequent meals throughout the day can also prevent overwhelming your digestive system and reduce nausea. Avoiding rich, greasy, or spicy foods is often recommended, as these can exacerbate symptoms. Staying hydrated and consuming soothing options like ginger or peppermint tea can provide additional relief.

2. Medications
   There are several medications that may help manage IBS-related nausea:

• Antispasmodics like hyoscine butylbromide (Buscopan) relax the muscles of the gut, reducing cramping and queasiness.
• Anti-nausea medications such as metoclopramide or ondansetron can be prescribed for more severe cases of nausea.
• Probiotics may help improve gut health and balance, reducing overall symptoms, including nausea.
• Medications for anxiety, such as selective serotonin reuptake inhibitors (SSRIs) or tricyclic antidepressants, can indirectly alleviate nausea by calming the gut-brain connection.

Always consult with your GP or specialist to determine which medications are best suited for your needs.

3. Stress Management
   Stress and anxiety often exacerbate IBS-related nausea, so finding ways to manage your emotional wellbeing is essential. Cognitive Behavioural Therapy (CBT) and gut-directed hypnotherapy are evidence-based treatments that can help address the mental and physical aspects of IBS.

Relaxation techniques, such as mindfulness meditation, yoga, or deep breathing exercises, can also reduce the impact of stress on your digestive system. Incorporating these practices into your daily routine can help prevent nausea flare-ups triggered by emotional stress.

4. Lifestyle Modifications
   Simple changes in your daily habits can significantly improve your symptoms. These include:

• Maintaining a consistent sleep schedule to allow your body adequate time to recover.
• Incorporating gentle exercise, such as walking or yoga, to improve digestion and reduce stress.
• Avoiding eating late at night to minimise symptoms like nausea or vomiting while sleeping.

How Functional Medicine Practitioners Can Help

Functional Medicine Practitioners (or FMPs) take a personalised and holistic approach to managing IBS-related nausea. These specialists work closely with you to identify the underlying causes of your symptoms and develop a tailored treatment plan. This may include advanced diagnostic testing, such as gut microbiome analysis or food sensitivity testing, to pinpoint triggers that are unique to you.

FMPs can also provide dietary counselling, stress management strategies, and access to therapies like gut-directed hypnotherapy. By addressing both the physical and psychological factors contributing to your nausea, they can help you regain control over your symptoms and improve your quality of life.

Conclusion

Living with IBS-related nausea can be challenging, but with the right strategies and support, it’s possible to regain control and improve your overall wellbeing. By identifying your triggers, making dietary and lifestyle adjustments, and managing stress effectively, you can significantly reduce the frequency and intensity of nausea.

If you’re tired of managing IBS-related nausea on your own, IBS Clinics can offer the support and expertise you need to feel better. Our Functional Medicine Practitioner treatment plans are tailored to your unique needs, combining advanced diagnostic testing, dietary guidance, and stress management techniques. Our holistic approach addresses both the physical and emotional aspects of IBS, helping you find lasting relief and a better quality of life. You don’t have to face IBS nausea alone—specialist support is here to help.

References

1. Mayer et al. (1999) Review article: gender-related differences in functional gastrointestinal disorders. Alimentary pharmacology & therapeutics. https://pubmed.ncbi.nlm.nih.gov/10429743/ 
2. Heitkemper et al. (undefined) Women with gastrointestinal symptoms: implications for nursing research and practice. Gastroenterology nursing : the official journal of the Society of Gastroenterology Nurses and Associates. https://pubmed.ncbi.nlm.nih.gov/9661365/ 
3. Diao et al. (2023) Causal association between psycho-psychological factors, such as stress, anxiety, depression, and irritable bowel syndrome: Mendelian randomization. Medicine. https://pubmed.ncbi.nlm.nih.gov/37653741/ 
4. Konturek et al. (2011) Stress and the gut: pathophysiology, clinical consequences, diagnostic approach and treatment options. Journal of physiology and pharmacology : an official journal of the Polish Physiological Society. https://pubmed.ncbi.nlm.nih.gov/22314561/ 
5. Sperber et al. (2024) The aging gastrointestinal tract: Epidemiology and clinical significance of disorders of gut-brain interaction in the older general population. Alimentary pharmacology & therapeutics. https://pubmed.ncbi.nlm.nih.gov/38837277/ 
6. Diao et al. (2023) Causal association between psycho-psychological factors, such as stress, anxiety, depression, and irritable bowel syndrome: Mendelian randomization. Medicine. https://pubmed.ncbi.nlm.nih.gov/37653741/ 
7. Diao et al. (2023) Causal association between psycho-psychological factors, such as stress, anxiety, depression, and irritable bowel syndrome: Mendelian randomization. Medicine. https://pubmed.ncbi.nlm.nih.gov/37653741/ 
8. Ljótsson et al. (2010) Internet-delivered exposure and mindfulness based therapy for irritable bowel syndrome–a randomized controlled trial. Behaviour research and therapy. https://pubmed.ncbi.nlm.nih.gov/20362976/ 
9. Halmos et al. (2014) A diet low in FODMAPs reduces symptoms of irritable bowel syndrome. Gastroenterology. https://pubmed.ncbi.nlm.nih.gov/24076059/ 

Author – Tracey Randell

At IBS Clinics, Tracey Randell, a renowned Nutritional Therapist and one of the few IFM Certified Practitioners in the UK, extends her specialised knowledge and unique approach to managing and treating IBS and other gut-related conditions effectively.

Tracey’s profound understanding of Functional Medicine allows her to connect the dots for complex health conditions, identifying and addressing the root causes to curate personalised and comprehensive health plans for her patients. Her holistic approach focuses on resolving underlying imbalances and optimising gut health, enabling the body to correct other issues and attain overall well-being.

At IBS Clinics, we are dedicated to being your partner in navigating your gut-related health concerns, offering expert care and individualised treatment plans to alleviate your IBS symptoms and enhance your quality of life.

You can read more about Tracey on our About page here.

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