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Welcome to our guide where we explore the link between two common digestive problems: SIBO (Small Intestinal Bacterial Overgrowth) and acid reflux.

We’ll look into how SIBO can make you feel bloated, especially after eating foods like bread and pasta, and why it might make you burp or feel like food is coming back up more often. We also discuss the role of a bacteria called Helicobacter pylori in causing stomach issues like pain and nausea. Plus, we’ll consider whether taking omeprazole, a common acid reflux medication, could lead to SIBO. If you’re interested in this you may also want to take a look at our article What is a SIBO test.

Studies show that many people with acid reflux also have SIBO and our goal is to help you understand these conditions better, including how to spot them, the impact of what you eat, and how to avoid more serious problems they can cause if not treated. Led by Tracey Randell and her team at the IBS Clinic, we’re here to guide you through understanding, diagnosing and managing SIBO and acid reflux to improve your digestive health and feel better.

What is SIBO and How is It Related to Acid Reflux?

Small Intestinal Bacterial Overgrowth, or SIBO, is a condition characterised by an excessive amount of bacteria in the small intestine. Unlike the large intestine, which naturally hosts a diverse bacterial population, the small intestine is designed to have a relatively low bacterial count. When bacteria proliferate in this area, it can lead to symptoms like bloating, gas, abdominal pain, diarrhoea, and nutrient malabsorption.

Acid reflux, also known as gastroesophageal reflux disease (GERD), occurs when stomach acid frequently flows back into the tube connecting your mouth and stomach (oesophagus). This backwash (acid reflux) can irritate the lining of your oesophagus, causing discomfort.

You might be asking how SIBO and acid reflux are connected. It all comes down to how our digestion works and how our body keeps our gut healthy. When this balance is thrown off (as is the case with SIBO) it can alter the amount of stomach acid we have. As mentioned, having too much or too little stomach acid can cause acid reflux, where the acid goes the wrong way up into the throat. Also, SIBO often causes bloating, which can push up on the stomach. This pressure can make acid reflux worse by forcing stomach contents back up into the oesophagus.

Understanding the link between SIBO and acid reflux is crucial, as managing one condition can often help alleviate the symptoms of the other. It’s a complex relationship that underscores the importance of a holistic approach to gut health, recognising that our digestive system is an interconnected ecosystem where imbalance in one area can have wide-reaching effects.

What Causes SIBO and Acid Reflux?

When exploring the causes behind SIBO and acid reflux, it’s important to delve into the myriad factors that can trigger these conditions, ranging from diet and lifestyle to certain medical issues.

SIBO, or Small Intestinal Bacterial Overgrowth, often arises from a disruption in the small intestine’s normal functioning. This disruption can occur for various reasons, such as when the muscles in the small intestine don’t move food through as they should, leading to a bacterial build-up. Sometimes, structural problems within the gut, like diverticulitis, create niches where bacteria can flourish unchecked. Medications, including those that affect stomach acid like proton pump inhibitors, or drugs that slow gut movement, can also tip the balance in favour of bacterial overgrowth. Moreover, if the immune system isn’t working well, it might not keep the bacterial population in check, contributing to SIBO.

The development of acid reflux, or gastroesophageal reflux disease (GERD), can also be influenced by a range of factors. Diet plays a significant role, with spicy, acidic, or high-fat foods known to relax the lower oesophageal sphincter. This relaxation allows stomach contents to flow back into the oesophagus, causing the uncomfortable symptoms associated with acid reflux. Additionally, lifestyle choices such as smoking or wearing tight clothing can exacerbate the issue, as can certain medical conditions that affect the muscles or the structure of the stomach and oesophagus.

Can SIBO Cause Acid Reflux, or Does Acid Reflux Lead to SIBO?

The relationship between SIBO (Small Intestinal Bacterial Overgrowth) and acid reflux is complex, with evidence suggesting potential bidirectional influences. Understanding this relationship is crucial for effective management and treatment of both conditions.

SIBO can contribute to the development or worsening of acid reflux through several mechanisms. Primarily, the excessive gas produced by bacteria in the small intestine increases intra-abdominal pressure. This pressure can force the lower oesophageal sphincter (LOS) to open when it shouldn’t, allowing stomach contents, including acid, to flow back into the oesophagus, leading to reflux symptoms. Additionally, SIBO can lead to motility issues within the digestive tract, further exacerbating reflux by delaying gastric emptying and increasing the risk of stomach contents being refluxed.

Conversely, the relationship where acid reflux or GERD leads to SIBO is less direct but still significant. Long-term use of acid-suppressing medications, such as proton pump inhibitors (PPIs), which are commonly prescribed for acid reflux, can alter the stomach’s acidic environment. A less acidic stomach can create a more favourable environment for bacteria to migrate upwards from the colon into the small intestine, potentially leading to SIBO. Furthermore, the impaired motility and clearance of the oesophagus and stomach, often seen with GERD, can contribute to bacterial overgrowth by allowing food to linger longer in the digestive system, providing bacteria more opportunity to grow.

This bidirectional relationship highlights the importance of a holistic approach to diagnosis and treatment. Understanding that managing one condition can positively affect the other is key to effective treatment plans. For instance, addressing SIBO through dietary changes, antibiotics, or probiotics can alleviate some symptoms of acid reflux by reducing intra-abdominal pressure and improving gut motility. Similarly, managing acid reflux through lifestyle modifications and appropriate use of medications can decrease the likelihood of developing SIBO.

Symptoms of SIBO and Acid Reflux

Identifying the symptoms of SIBO and acid reflux is important for understanding how these conditions might be affecting your life. The signs can vary widely among individuals, but there are common symptoms associated with each condition that you should be aware of.

Typical SIBO Symptoms and The Connection To Acid Reflux

Bloating and Acid Reflux

One of the hallmark symptoms of SIBO is bloating, which results from the fermentation of food by the overgrown bacteria in the small intestine. This process produces gas, leading to a feeling of fullness or swelling in the abdomen. When bloating is severe, it can increase abdominal pressure, which may in turn exacerbate acid reflux by pushing stomach contents, including acid, back up into the oesophagus.

Gas and Acid Reflux

The same bacterial fermentation that causes bloating also produces excess gas, which can be both uncomfortable and socially embarrassing. This gas can further contribute to the pressure on the stomach and lower oesophageal sphincter (LOS), potentially worsening acid reflux symptoms.

Abdominal Pain and Acid Reflux

The discomfort from SIBO often includes abdominal pain. This pain can vary in intensity and location but is generally a result of gas build-up and intestinal inflammation caused by the bacterial overgrowth. While not directly causing acid reflux, the discomfort and stress associated with chronic abdominal pain can lead to behaviours (such as changes in diet or increased use of pain medications) that may exacerbate acid reflux.

Diarrhoea or Constipation and Acid Reflux

The impact of SIBO on bowel movements can swing between extremes. Diarrhoea occurs when the overgrown bacteria interfere with fat absorption, leading to loose stools. On the other hand, constipation can result from the disruption of the normal gut motility. These changes in bowel habits don’t directly cause acid reflux, but the overall effect on the digestive system’s function can contribute to its symptoms, especially if dietary changes made to manage bowel symptoms end up triggering acid reflux.

Unintentional Weight Loss and Acid Reflux

For some, SIBO leads to unintentional weight loss. This occurs because the bacteria consume nutrients that would otherwise be absorbed by the body, and the interference with nutrient absorption can lead to malnutrition. While weight loss itself isn’t a cause of acid reflux, the nutrient deficiencies that might accompany this weight loss can contribute to a weakening of the body’s natural defences, including the mechanisms that protect against acid reflux.

Nutrient Deficiencies Caused by SIBO and Acid Reflux

The malabsorption associated with SIBO can lead to deficiencies in essential vitamins and minerals, such as vitamin B12, iron, and fat-soluble vitamins (A, D, E, K). These deficiencies can have widespread effects on health, including impacts on energy levels, bone health, and immune function. Again, while not directly related to acid reflux, the overall decline in health from nutrient deficiencies can exacerbate the condition or make the body more susceptible to damage from refluxed stomach acid.

Typical Acid Reflux Symptoms And Their Connection to SIBO

Heartburn and SIBO

The most recognisable symptom of acid reflux is heartburn, a burning sensation in the chest just behind the breastbone that often gets worse after eating, at night, or when lying down or bending over. This sensation occurs when stomach acid escapes up into the oesophagus, irritating its lining. In individuals with SIBO, increased abdominal pressure from bloating and gas can contribute to the likelihood of acid reflux and heartburn, as it can force the lower oesophageal sphincter (LOS) to open at inappropriate times, allowing stomach acid to reflux.

Sour Taste in the Mouth and SIBO

Another common symptom of acid reflux is experiencing a sour or bitter taste in the back of the mouth. This taste is the result of acid and sometimes partially digested food particles refluxing into the throat and mouth. The presence of SIBO can exacerbate acid reflux by increasing the frequency and volume of reflux, thus making this unpleasant taste more common.

Difficulty Swallowing (Dysphagia) and SIBO

Some people with acid reflux develop a sensation that food is stuck in their throat or chest, known as dysphagia. This can happen when ongoing exposure to stomach acid damages the lining of the oesophagus, leading to inflammation and scarring that narrows the passage. While SIBO does not directly cause dysphagia, the exacerbation of acid reflux symptoms due to the added abdominal pressure from gas and bloating can indirectly contribute to the conditions that lead to swallowing difficulties.

Regurgitation of Food or Sour Liquid and SIBO

Regurgitation, where stomach contents flow back up into the throat or mouth, is another distressing symptom of acid reflux. Unlike vomiting, regurgitation is usually involuntary and can happen without nausea. SIBO-related bloating and increased intra-abdominal pressure can aggravate this symptom by pushing stomach contents upwards, making regurgitation more likely.

Chest Pain and SIBO

Acid reflux can cause chest pain that is often mistaken for heart-related issues. This pain can be sharp and sudden or feel like a persistent pressure. The link between SIBO and this symptom is primarily through the exacerbation of acid reflux itself; the increased abdominal pressure from SIBO can lead to more frequent and severe episodes of reflux, potentially increasing the experience of chest pain.

Persistent Cough and Trouble Sleeping and SIBO

The reflux of acid into the oesophagus, especially when lying down, can lead to a chronic cough and disrupt sleep patterns. Acid entering the larynx and lungs can trigger coughing and respiratory issues, while the discomfort of heartburn can interfere with sleep. The connection between SIBO and these symptoms lies in the overall worsening of acid reflux due to the additional pressures and disruptions in digestive function caused by bacterial overgrowth.

How Are SIBO and Acid Reflux Diagnosed?

Diagnosing SIBO and acid reflux involves a combination of clinical evaluation and specific tests to confirm the presence of these conditions and understand their severity. The journey towards a correct diagnosis starts with a thorough assessment by a healthcare professional, who will consider your symptoms, medical history, and any potential triggers or contributing factors.

For SIBO, the gold standard test is a breath test, which measures the levels of hydrogen and methane gas produced by bacteria in the small intestine. Patients are asked to drink a sugar solution and then breathe into a device at regular intervals. Elevated levels of these gases can indicate bacterial overgrowth. This non-invasive test can sometimes be conducted at home, offering convenience and comfort. IBS Clinic is proud to offer at-home testing kits, allowing patients to complete this crucial step in their diagnosis journey from the comfort of their own home. This approach not only simplifies the process but also helps in quicker identification and management of SIBO.

Diagnosing acid reflux or GERD often starts with a review of symptoms and a physical examination. If symptoms are typical and respond well to initial treatment, such as acid-suppressing medication, further testing may not be immediately necessary. However, for persistent, unclear, or severe cases, additional tests may be required. These can include an upper endoscopy, where a thin, flexible tube with a camera is used to look inside the stomach and oesophagus, or pH monitoring, which tests the acidity in the oesophagus over a 24-hour period. These tests help to assess the extent of damage caused by acid reflux and to confirm the diagnosis.

Understanding the importance of accurate diagnosis cannot be overstated. It is the first critical step towards effective management and treatment. At-home testing for SIBO provided by IBS Clinic not only underscores our commitment to patient convenience and care but also highlights the clinic’s dedication to utilising advanced diagnostic tools. If you suspect you’re suffering from SIBO, acid reflux, or both, reaching out to a healthcare professional for a comprehensive evaluation is essential. With the right diagnosis, you can embark on a tailored treatment plan that addresses your specific needs, improving your quality of life and overall health.

What are the Treatment Options for SIBO and Acid Reflux?

The treatment of SIBO and acid reflux involves a multifaceted approach that aims to address the root causes and alleviate symptoms. Recognising the interconnection between these conditions is crucial for developing an effective treatment plan. Here’s how each condition can be managed, keeping in mind their potential influence on each other.

SIBO treatment

In the realm of functional medicine, the treatment of SIBO is approached with a comprehensive strategy that emphasises not just the alleviation of symptoms but also the restoration of overall gut health and function. This holistic approach often begins with breath testing, a non-invasive diagnostic tool that helps to pinpoint the presence of bacterial overgrowth by measuring the levels of hydrogen and methane gases produced after ingesting a specific sugar solution. The results of this test can guide the personalised treatment plan, ensuring that the approach is tailored to the individual’s specific needs.

Following the diagnosis, the cornerstone of SIBO management in functional medicine involves a combination of dietary and lifestyle changes designed to reduce bacterial overgrowth, improve gut motility, and repair intestinal damage. To support the gut’s healing process and restore a balanced microbial environment, the use of probiotics and prebiotics is often recommended after the antibiotic course.

Diet plays a pivotal role in the management of SIBO. A low-FODMAP diet, which limits the intake of fermentable oligosaccharides, disaccharides, monosaccharides, and polyols, is frequently recommended. These are specific types of carbohydrates that can ferment in the gut, exacerbating symptoms of bloating, gas, and discomfort. By reducing the consumption of these fermentable sugars, the low-FODMAP diet helps to decrease the food source for harmful bacteria, thereby reducing bacterial overgrowth.

In addition to dietary adjustments, patients are encouraged to make lifestyle changes that can further support their recovery. Eating smaller, more frequent meals can help to ease digestion and reduce the production of gas, while incorporating practices such as stress management and regular exercise can improve gut motility and overall well being.

Through the lens of functional medicine, treating SIBO is about more than just addressing the immediate symptoms; it’s about implementing a holistic and individualised plan that fosters a healthier gut environment, paving the way for long-term relief and improved quality of life.

Acid Reflux Treatment

Acid Reflux Treatment involves lifestyle changes and medications aimed at reducing stomach acid and protecting the oesophagus from damage. Dietary adjustments, such as avoiding foods that trigger reflux (spicy, fatty, or acidic foods), can be highly beneficial. Lifestyle recommendations might include losing weight if necessary, quitting smoking, and avoiding lying down immediately after eating.

Over-the-counter medications, such as antacids, H2 receptor blockers, and proton pump inhibitors (PPIs), are often used to manage symptoms. However, it’s important to use these medications under the guidance of a healthcare professional, especially since long-term use can have side effects, including an increased risk of SIBO.

In cases where GERD is severe or complications arise, surgical options, such as fundoplication, might be considered. This procedure involves wrapping the top part of the stomach around the lower oesophagus to strengthen the LES and prevent reflux.

When treating either condition, it’s vital to consider their potential impact on one another. For instance, while addressing SIBO can help alleviate some acid reflux symptoms by reducing intra-abdominal pressure, careful management of acid reflux medication is necessary to avoid promoting conditions that could lead to SIBO.

At IBS Clinic, we understand the complexities of these conditions and are dedicated to providing personalised care. Our approach to treatment is holistic, considering all aspects of your health to ensure that interventions for SIBO or acid reflux do not inadvertently exacerbate the other condition. By working closely with our patients, we aim to not only relieve symptoms but also improve overall gut health and wellbeing.

Managing Acid Reflux Through Functional Medicine

Acid Reflux Treatment involves lifestyle changes and medications aimed at reducing stomach acid and protecting the oesophagus from damage. Dietary adjustments, such as avoiding foods that trigger reflux (spicy, fatty, or acidic foods), can be highly beneficial. Lifestyle recommendations might include losing weight if necessary, quitting smoking, and avoiding lying down immediately after eating.

Over-the-counter medications, such as antacids, H2 receptor blockers, and proton pump inhibitors (PPIs), are often used to manage symptoms. However, it’s important to use these medications under the guidance of a healthcare professional, especially since long-term use can have side effects, including an increased risk of SIBO.

In cases where GERD is severe or complications arise, surgical options, such as fundoplication, might be considered. This procedure involves wrapping the top part of the stomach around the lower oesophagus to strengthen the LES and prevent reflux.

When treating either condition, it’s vital to consider their potential impact on one another. For instance, while addressing SIBO can help alleviate some acid reflux symptoms by reducing intra-abdominal pressure, careful management of acid reflux medication is necessary to avoid promoting conditions that could lead to SIBO.

At IBS Clinic, we understand the complexities of these conditions and are dedicated to providing personalised care. Our approach to treatment is holistic, considering all aspects of your health to ensure that interventions for SIBO or acid reflux do not inadvertently exacerbate the other condition. By working closely with our patients, we aim to not only relieve symptoms but also improve overall gut health and wellbeing.

Diet Recommendations for Managing SIBO and Acid Reflux

Diet plays a crucial role in managing both Small Intestinal Bacterial Overgrowth (SIBO) and acid reflux, with certain foods known to exacerbate symptoms, while others can provide relief. The goal is to adopt a diet that supports gut health, reduces bacterial overgrowth, and minimises acid reflux symptoms. Here are practical dietary recommendations tailored to manage these conditions effectively:

Low-FODMAP Diet for SIBO

A low-FODMAP diet is highly recommended for individuals with SIBO. This diet involves reducing the intake of fermentable oligo-, di-, mono-saccharides, and polyols, which are carbohydrates that can ferment in the gut, leading to increased gas production and bloating. Foods to limit include certain fruits, vegetables, legumes, wheat, and dairy products that are high in lactose. Instead, focus on consuming low-FODMAP foods like grapes, oranges, carrots, courgettes, lactose-free dairy, and gluten-free grains, which are less likely to contribute to bacterial overgrowth.

Acid Reflux-Friendly Foods

For those dealing with acid reflux, it’s important to avoid foods that trigger symptoms. Spicy foods, citrus fruits, tomatoes, chocolate, caffeine, and high-fat foods can relax the lower oesophageal sphincter (LOS), allowing stomach acid to escape into the oesophagus. Instead, incorporate foods that are less likely to cause reflux, such as lean meats, oats, bananas, melons, green vegetables, and whole grains. These foods are not only gentle on the stomach but also contribute to overall digestive health.

Eat Smaller, More Frequent Meals

Large meals can increase stomach pressure, exacerbating both SIBO and acid reflux symptoms. Eating smaller, more frequent meals helps to minimise this pressure, reducing the likelihood of bacterial overgrowth and preventing acid reflux.

Chew Food Thoroughly

Taking the time to chew food thoroughly can aid digestion and reduce the workload on your digestive system. This simple habit can help prevent overgrowth by ensuring food is properly broken down before it reaches the small intestine and can also decrease acid reflux symptoms by promoting a more gradual stomach emptying process.

Stay Hydrated with Non-Carbonated Beverages

Proper hydration is key to maintaining gut health, but it’s important to choose beverages wisely. Carbonated drinks can increase stomach pressure and bloating, worsening SIBO and acid reflux. Opt for still water, herbal teas, or non-citrus juices to stay hydrated without aggravating symptoms.

Be Mindful of Fibre Intake

While fibre is important for digestive health, individuals with SIBO may need to adjust their fibre intake. High-fibre foods can exacerbate bloating and gas in some people with SIBO. However, fibre is also essential for maintaining gut motility and preventing constipation, which can worsen acid reflux. A balanced approach, focusing on soluble fibre sources like oats, carrots, and berries, can be beneficial.

Adopting these dietary recommendations requires patience and personalisation. It’s important to monitor your symptoms and adjust your diet accordingly, as individual tolerance to certain foods can vary. Working with a healthcare professional, such as a nutritionist who specialises in SIBO and acid reflux, can provide tailored advice and support to navigate these dietary changes effectively, promoting long-term improvements in gut health and overall well-being.

Complications of Untreated SIBO and Acid Reflux

Leaving SIBO (Small Intestinal Bacterial Overgrowth) and acid reflux untreated can lead to several complications, underscoring the importance of timely diagnosis and management. Both conditions, when not adequately addressed, have the potential to significantly impact one’s health and quality of life.

In the case of SIBO, if left untreated, the excessive bacterial growth can cause severe malabsorption of nutrients. This malabsorption can lead to vitamin and mineral deficiencies, such as vitamin B12 deficiency, which in turn can cause anaemia and neurological problems. Moreover, the ongoing irritation and inflammation in the small intestine could result in damage to the gut lining, potentially leading to leaky gut syndrome. This condition allows bacteria and toxins to leak through the intestinal wall into the bloodstream, triggering widespread inflammation and possibly leading to immune responses against the body’s own tissues.

Furthermore, untreated SIBO can increase the risk of developing irritable bowel syndrome (IBS) or exacerbate existing IBS symptoms, creating a cycle of discomfort and digestive issues that can be challenging to break without proper treatment.

Acid reflux, when not managed, can cause persistent symptoms and lead to complications such as oesophagitis, an inflammation of the oesophagus that can cause pain, ulcers, and bleeding. Chronic exposure to stomach acid can also result in Barrett’s oesophagus, a condition where the cells lining the lower oesophagus change and can increase the risk of developing oesophageal cancer. Additionally, chronic acid reflux can lead to a significant decline in quality of life, with persistent heartburn and discomfort affecting sleep, eating habits, and general well-being.

The potential complications of untreated acid reflux extend beyond the digestive system, with studies suggesting links to respiratory problems, such as chronic cough, laryngitis, and asthma exacerbations, due to aspiration of acid particles into the lungs.

These potential health risks highlight the critical need for individuals experiencing symptoms of SIBO or acid reflux to seek professional medical advice. Early diagnosis and treatment can prevent complications, alleviate symptoms, and significantly improve quality of life. Adopting a proactive approach to gut health, including dietary and lifestyle modifications, medical treatment, and regular follow-ups, can help manage these conditions effectively and reduce the risk of long-term health issues.

Does Omeprazole for Acid Reflux Cause SIBO?

Omeprazole, a commonly prescribed proton pump inhibitor (PPI), is used to reduce stomach acid production, providing relief from conditions like gastroesophageal reflux disease (GERD), peptic ulcers, and Zollinger-Ellison syndrome. While effective for these conditions, there is growing concern and evidence suggesting that long-term use of omeprazole and other PPIs may be associated with an increased risk of developing Small Intestinal Bacterial Overgrowth (SIBO).

The potential link between omeprazole and SIBO lies in the drug’s mechanism of action. By significantly reducing stomach acid, omeprazole alters the gut’s natural environment. Stomach acid plays a crucial role in digestion and acts as a barrier to harmful bacteria, preventing them from colonising the small intestine. When acid levels are lowered, this protective barrier is compromised, potentially allowing for an increase in bacterial growth within the small intestine, thereby elevating the risk of SIBO.

Research studies have indicated that individuals taking PPIs, including omeprazole, may have a higher prevalence of SIBO compared to those not using these medications. However, it’s important to note that while there is an association, this does not necessarily imply causation. Many factors contribute to the development of SIBO, and omeprazole might be one of several risk factors.

Patients concerned about the risk of SIBO should not abruptly stop taking omeprazole or any other PPIs without consulting their healthcare provider. Abrupt cessation can lead to a rebound effect, significantly increasing acid production and exacerbating symptoms. If concerns arise about the potential for SIBO or if symptoms suggestive of SIBO develop, it is advisable to discuss these concerns with a healthcare professional. They can evaluate the need for SIBO testing, consider the benefits and risks of continuing PPI therapy, and explore alternative treatments if necessary.

In managing conditions requiring acid suppression, healthcare providers aim to use the lowest effective dose for the shortest duration possible to mitigate potential risks, including the risk of SIBO. For individuals requiring long-term PPI therapy, regular monitoring and assessment may be recommended to address any emerging side effects or complications.

Q&A on SIBO and Acid Reflux

Can SIBO cause severe acid reflux?

Yes, SIBO can cause severe acid reflux. The excessive bacterial growth associated with SIBO can lead to increased gas production and intra-abdominal pressure. This pressure can force the lower oesophageal sphincter (LOS) to relax inappropriately, allowing stomach acid to flow back into the oesophagus, thus exacerbating or causing severe acid reflux symptoms.

How do I know if I have SIBO or gastritis?

Differentiating between SIBO and gastritis involves evaluating specific symptoms and conducting tests. SIBO symptoms often include bloating, gas, abdominal pain, diarrhoea, or constipation, which result from bacterial overgrowth in the small intestine. Gastritis symptoms, caused by inflammation of the stomach lining, may include upper abdominal pain, nausea, and vomiting. Breath testing can help diagnose SIBO, while an endoscopy with a biopsy is commonly used to diagnose gastritis. Consulting with a healthcare professional is essential for accurate diagnosis and treatment.

Can gut imbalance cause acid reflux?

Yes, a gut imbalance can cause acid reflux. An imbalance in the gut microbiota can affect digestive functions and gut motility, potentially leading to conditions like SIBO that increase the risk of acid reflux. Additionally, a gut imbalance can influence the LES’s function and the stomach’s acidity levels, both of which play a critical role in preventing acid reflux.

What bacteria causes acid reflux?

No specific bacteria has been directly linked to causing acid reflux. However, certain bacterial overgrowths, as seen in SIBO, can exacerbate acid reflux symptoms. The mechanism is more about how the bacteria’s presence and activities (e.g., gas production) in the gut can increase abdominal pressure and affect the normal functioning of the digestive system, rather than a particular bacteria causing acid reflux directly.

Navigating SIBO and Acid Reflux with Tracey Randell and the IBS Clinic

Understanding the complexities of Small Intestinal Bacterial Overgrowth (SIBO) and acid reflux is the first step towards reclaiming your digestive health and overall well-being. These conditions, while challenging, are manageable with the right approach and resources. At the IBS Clinic, led by Tracey Randell, we are committed to providing you with the support, expertise, and care needed to navigate these health challenges effectively.

Tracey Randell and our team of experts at the IBS Clinic specialise in the diagnosis and treatment of digestive health issues, including SIBO and acid reflux. By incorporating the principles of functional medicine and offering at-home testing options, we ensure that our patients receive a holistic and personalised treatment experience. Our approach goes beyond merely addressing symptoms; we aim to identify and tackle the root causes of your digestive issues.

Dietary and lifestyle modifications play a crucial role in managing SIBO and acid reflux, and our clinic offers practical advice and support to help you make beneficial changes. Whether it’s adopting a low-FODMAP diet for SIBO or making adjustments to alleviate acid reflux symptoms, we guide you every step of the way. Our goal is not just to provide temporary relief but to promote long-lasting digestive health and an improved quality of life.

Leaving SIBO and acid reflux untreated can lead to significant health complications, making it imperative to seek professional help. At the IBS Clinic, we understand the impact these conditions can have on your life and are dedicated to offering solutions that are backed by evidence and tailored to your individual needs.

If you’re struggling with symptoms of SIBO, acid reflux, or both, you don’t have to navigate this journey alone. Tracey Randell and the team at the IBS Clinic are here to support you with expertise, empathy, and effective treatment options. Together, we can work towards restoring your gut health and achieving the relief and well-being you deserve.