Organic Vs Non-Organic
Is Organic Food Safe and As Nutritious As Non-organic? We’ll explore the distinction between organic food varieties and their analogous non-organic counterparts from the perspective of cost, safety and nutritional…
Irritable Bowel Syndrome (IBS)
Great conversation on the Tanya Borowski podcast
So happy to be on the Tanya Borowski podcast I was a guest on Tanya Borokski's podcast on Wednesday 13th October. The conversation focused on the role that SIBO and histamine…
Food Unwrapped interview on Channel 4
I was delighted to be asked to appear on Channel 4's popular Food Unwrapped show. The Healthy Hacks show looked at superfoods and related issues. The interview with Briony May…
Histamine Intolerance : Symptoms, Causes, And Treatment
If you suffer from food allergies, then you've likely experienced the following scenario. If so much as one crumb of the offending fare lands on your tongue – it can…
How to Beat the Bacteria That Cause Stomach Ulcers – H Pylori
H. Pylori : Symptoms and Treatment About the Author Tracey established IBS Clinics in 2011. Since then Tracey has become recognised as a leading nutritional therapist, specialising in IBS gut…
The 5-R Approach To Healing Your Gut Naturally
There’s a whole lot of bacteria in your gut. Trillions, to be specific. But they’re not bad for you. Quite the opposite; a lot of this bacteria (i.e. the gut…
10 symptoms of IBS to look out for
Is your indigestion a sign of something more? Here are 10 symptoms of IBS to look out for. Suffering from a gastrointestinal problem–be it constipation, diarrhoea, or excessive gas–is no…